Upcoming Events

Switch to Calendar View

• Chilly Yeti Challenge 2026

  • Start
    January 01, 2026
  •  
    12:00 AM
  • End
    January 31, 2026
  •  
    11:59 PM
  • Location
    Anywhere outside!

  

  What version of YOU do you want to see in 2026?

  Is it someone who is putting their best foot forward, facing the winter with bravery and a determination to start the year active and healthy?

  
  

  Join the Chilly Yeti Challenge and commit to walking, hiking, or running at least 1 mile outside from January 1 through January 31. This challenge benefits KidVantage, a non-profit that provides essential care, safety, and health goods for children in need. 

  New this year, LSRC is committing to donate $0.10 to KidVantage for every mile done as part of the LSRC team!

  The Chilly Yeti Challenge has been a club tradition for many years, and the LSRC team has consistently been one of the top teams in total cumulative miles. If you were part of this challenge in past years, it is important to note there has been some changes. With a new platform this year (Challenge Hound), you will need to commit to a daily mileage goal beforehand. You will also need to register for the challenge first as an individual and THEN if you would like to join a team, join via the team's unique link.

  Okay, What Exactly do I Need to do?

  1. Go to the challenge website (last day to register: January 5th)
  2. Select your specific distance goal (Bronze - 1 mile/day, Silver - 3 miles/day, Gold - 5 miles/day, Ultra - 8 miles/day)
  3. Sign up for that challenge goal
  4. Once you've gotten the email confirming you've joined the Chilly Yeti Challenge, you can now join a team (best done on a browser on your mobile device or computer)
  5. JOIN the LSRC team by using this team link. When you click "Sign up to join team", it will show a screen with options for "Sign In" or "Sign Up". Select option "Sign In" and log into the Challenge Hound platform with the credentials you set up during your individual registration. Joining a team is free and any miles only help the team!

  That's it! We hope you will consider joining this challenge for the community, motivation, and a healthy start to 2026! Happy Holidays!

  Show details
• LSRC Sunday Field Trip Run (Burke-Gilman Trail)

  • When
    January 04, 2026
  •  
    8:30 AM - 10:30 AM
  • Location
    17171 Bothell Way NE, Lake Forest Park, WA 98155

  Register

  Every first Sunday of the month (except October and December, when we have evening holiday runs) we have a field trip to explore different trails and routes, then get coffee afterwards. We meet at 8:30 AM for the run. Most people run up to an hour and head over to coffee around 9:45 AM!

  JANUARY: We are heading north to Lake Forest Park to run an out-and-back for any distance on the Burke-Gilman Trail. Take in the views along the shores of Lake Washington for whatever distance you choose. If you're used to running on the Sammamish River Trail but want to explore the west side, this is your day - the Burke-Gilman is Seattle's longest multi-use path and entirely paved.

  MEET: In the parking lot of Third Place Commons

  BATHROOMS: Inside Third Place Commons

  ROUTE: https://onthegomap.com/s/kp7fngfc

  COFFEE: Honey Bear Bakery (inside Third Place Commons)

  
  

  Show details
• Guest Speaker: Matthew Wines, DPT, CSCS

  • When
    January 31, 2026
  •  
    1:00 PM - 3:00 PM
  • Location
    606 120th Ave NE Suite 100, Bellevue, WA 98005

  Run For Life

  Do you have goals of running as you age? Are you tired of nagging injuries? Curious how running form could be contributing to aches and pains? Want to learn a bit more about the biomechanics of running from a running PT and group member? 

  Please join us on January 31st, 2026 from 1:00-3:00pm for an afternoon with Matthew Wines, DPT, CSCS. In this session we will have a 30-45 minute presentation on common running injuries, and "optimal" running form. This will be followed by an individualized running analysis with Matthew Wines at approximately 5 minutes/person and an optional workout. Please be in workout attire.

  Due to space constraints, sign up is limited to 10 participants with the first 5 after 10 being on a waitlist. Limited secondary to time for running analysis. We hope to offer this again in the future. 

  Please cancel your registration if you are no longer able to attend the event so that we may offer your slot to the next person on the waitlist. You may see your position on the registration list on this event's page.

  By registering for this event, you are agreeing to the conditions of the event waiver.

  EVENT WAIVER

  Recommendations are based on running form and general running deviations. This DOES NOT constitute a formal physical therapy evaluation and Matthew Wines, DPT, CSCS recommends a formal physical therapy evaluation if his general advice does not resolve your running related issues. I do not hold Matthew Wines, DPT, CSCS nor his aides responsible for any injury I receive during the running analysis or workout conducted on January 31st, 2026.

  Additionally, I do not hold Vida Integrated Health responsible for any injuries that occur at Vida Integrated Health Bellevue, 606 120th Ave NE Suite 100, Bellevue, WA 98005 during the Lake Sammamish Run Club sponsored event on January 31st, 2026.

  Show details